Top 10 edible flowers that are good for your health
If you’ve ever been served a plate of salad in a restaurant with a few flowers scattered through it, you can be forgiven for thinking the flowers were merely a pretty garnish. Even though t [...]
All posts by: Carol Young
Top 10 most powerful foods for recovering cancer victims
Surviving cancer is one of the most difficult and harrowing experiences one may ever go through. When someone survives a debilitating disease like cancer, the battle doesn’t stop when [...]
Top 10 health benefits of cherries
Cherries have a deep red color which signifies its richness in polyphenol flavonoid compounds known as anthocyanin glycosides. These antioxidants have a wide range of health benefits, and t [...]
Top 10 functional foods for relieving inflammation
Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases and disorders from atherosclerosis to Alzheimer&# [...]
Top 10 reasons to avoid toxic high-fructose corn syrup
High-fructose corn syrup is a sugar that begins as a corn starch and through processing becomes a very sweet syrup. Processing the corn converts glucose into fructose, creating a very conce [...]
Top 10 grocery store foods that contain hidden MSG
Monosodium glutamate, also known as MSG, is a commonly used food enhancer whose taste is described as umami-like. Taste is usually divided into four categories: sweet, salty, sour and bitte [...]
Top 10 easiest smoothies that also boost your health and prevent disease
Homemade smoothies are a wonderful way to get a variety of fruits and vegetables in your diet. Commercially produced smoothies are often filled with added sugars and preservatives, thus hav [...]
Top 10 most powerful foods for supporting male libido
One of the most important aspects of our health is our sexual health. When men, in particular, start exhibiting problems with their libido, they can then suffer not just from sexual dysfunc [...]
Top 10 tricks used by grocery stores to boost their profits by selling you junk
Grocery stores are like mazes with profit as their end goal. They are full of strategies designed to get you to fill your cart with more than you may ever need. Grocery stores target shopp [...]
Top 10 uses for turmeric to improve your health
Turmeric is recognized in Ayurveda, Unani and Siddha medicine as a home remedy for various health problems, and in ancient Hindu medicine it was often used to treat sprains and swelling fro [...]
