Food
Nutrition
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Super Foods
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Toxic Foods
Superfoods & healing foods
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07/28/2025
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HRS Editors
Quinoa: The ancient grain that makes breakfast exciting
07/25/2025
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Laura Harris
Carrots: A versatile superfood for nutrition and disease prevention
07/23/2025
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Olivia Cook
Powerful health secrets inside pomegranates: What science says about this ancient superfruit
07/22/2025
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Laura Harris
Blackberries: A versatile source of nutrition and disease-fighting antioxidants
07/18/2025
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Ava Grace
Bilberry: A tiny superfruit with mighty health benefits
07/16/2025
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Laura Harris
Raspberries: An antioxidant powerhouse for maintaining optimal wellness
07/15/2025
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Ava Grace
Amaranth: A timeless grain rich in history and health benefits
07/14/2025
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Willow Tohi
The future of nutrition: Unlocking the science of healthy carbs
07/11/2025
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Lance D Johnson
Watercress: The forgotten anticancer superfood that strengthens bones and boosts immunity
07/10/2025
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Evangelyn Rodriguez
Grapes: A potent superfood for cardiovascular and metabolic health
07/09/2025
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Cassie B.
Study: Eating more fruits and veggies boosts sleep quality within hours
07/09/2025
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Laura Harris
Pears: A nutritious fruit for digestive health and disease prevention
07/03/2025
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Lance D Johnson
Reverse heart disease through DIETARY CHOICES: Here’s where to start
07/01/2025
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Willow Tohi
Pumpkin’s multifaceted health benefits gain traction in post-pandemic wellness surge
07/01/2025
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Laura Harris
Cabbage: A cancer-fighting nutritional powerhouse you should eat more of
07/01/2025
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Ava Grace
Alfalfa sprouts: A small superfood that packs a hefty nutritional punch
06/28/2025
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Kevin Hughes
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
06/27/2025
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Cassie B.
Ultra-processed foods rewire brain to drive addiction-like overeating, study finds
06/25/2025
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Cassie B.
Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk
06/24/2025
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Belle Carter
Unveiling the truth: Gary Null’s “Complete Guide to Health and Nutrition”
See All News & Articles »
Cayenne pepper: The fiery superfood with a healing kick
07/26/2025
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By Ava Grace
The indispensable Tomato: A superfood with exceptional health benefits
07/24/2025
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By Laura Harris
Dragon fruit: A vibrant superfood packed with nutrients and health benefits
07/22/2025
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By Laura Harris
Beetroot strengthens heart health, improving blood pressure and athletic performance
07/19/2025
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By Lance D Johnson
Watermelon: A hydrating and nutritious superfruit
07/17/2025
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By Laura Harris
JUNK SCIENCE FOOD STUFF wrecks your sleep, so eat organic fruits and vegetables and notice a HUGE DIFFERENCE, says study
07/15/2025
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By S.D. Wells
07/15/2025
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By Laura Harris
Grapes: A nutrient powerhouse with timeless health benefits
07/12/2025
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By Belle Carter
“Green Pharmacy Guide to Healing Foods” by James A. Duke: A journey beyond the health food store
Unlock the health benefits of AVOCADOS and don’t forget the seeds
07/10/2025
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By Lance D Johnson
Brussels sprouts: Nature’s tiny powerhouse of nutrition
07/10/2025
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By Laura Harris
“Get Balanced”: Jan Lovejoy’s superfood journey to transformative health
07/09/2025
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By Belle Carter
Plums: A superfood for digestive health and beyond
07/04/2025
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By Laura Harris
“The Fat Flush Foods” by Ann Louise Gittleman: A comprehensive guide to transforming your health and waistline
07/03/2025
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By Belle Carter
Berry delicious: Summer’s sweetest smoothie combos
07/01/2025
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By HRS Editors
07/01/2025
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By Evangelyn Rodriguez
Anticancer compound in fruits and vegetables found to kill brain cancer cells and enhance chemotherapy
06/30/2025
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By Laura Harris
Zucchini: A nutrient-dense superfood gracing modern cuisine
Spinach: The nutrient-dense superfood you need in your diet
06/28/2025
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By Laura Harris
Study: Blueberry compound may be the key to fighting Alzheimer’s and aging naturally
06/26/2025
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By Evangelyn Rodriguez
Cherries: A superfood for supporting heart health, restful sleep and exercise recovery
06/25/2025
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By Laura Harris
Daily almond snack reduces cardiovascular risks for metabolic syndrome patients, study reveals
06/19/2025
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By Willow Tohi
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