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12/05/2025
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Patrick Lewis
The hidden gut crisis: Science-backed solutions to end constipation for good
12/04/2025
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Jacob Thomas
How plant-based diets are fueling a new generation of elite athletes
12/03/2025
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Cassie B.
America’s most popular cooking oil linked to weight gain through newly identified metabolic pathway
12/01/2025
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Laura Harris
Navy beans: Why you should eat more of this nutritious legume
11/25/2025
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Ava Grace
Camu-camu: The vitamin C powerhouse from the Amazon rainforest
11/24/2025
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Patrick Lewis
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
11/24/2025
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Laura Harris
Cannellini beans: A powerhouse of nutrition waiting to elevate your meals
11/20/2025
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Cassie B.
Sugar’s silent war on your gut: New science exposes how it destroys intestinal cells, fuels inflammation
11/17/2025
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HRS Editors
Stop wasting money: Slash your Organic Dairy bill without sacrificing taste
11/14/2025
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Ava Grace
Unlocking the nutritional and medicinal benefits of Jujube fruit
11/13/2025
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Ava Grace
Blueberries: A tiny superfood packed with health benefits
11/12/2025
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Patrick Lewis
Hidden salt in your diet: How to cut back without sacrificing flavor
11/12/2025
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Laura Harris
Almonds: The ancient supernut powering modern wellness
11/10/2025
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Laura Harris
Mung beans: An ancient superfood making a modern comeback
11/05/2025
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Laura Harris
Black-eyed peas: A versatile, nutrient-dense addition to health-conscious meals
10/31/2025
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Lance D Johnson
Don’t throw out the pumpkin seeds or the flesh: Pumpkin conquers fatigue, protects the prostate, and cleanses the body of parasites
10/27/2025
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Laura Harris
Macadamia nuts: A versatile superfood offering flavor and nutrition
10/23/2025
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Cassie B.
Daily strawberry consumption boosts brain speed and lowers blood pressure, new study shows
10/17/2025
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Willow Tohi
Toxic heavy metals found in popular protein powders: Consumer Reports investigation
10/15/2025
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Laura Harris
Sesame seeds: A tiny powerhouse of nutrients that bolster health and wellness
See All News & Articles »
GRAS reforms are necessary, but current proposals threaten small supplement companies, embolden Big Chemical monopoly
12/05/2025
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By Lance D Johnson
The WINTER SUPERFOODS you should be eating instead of festive junk
12/04/2025
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By Patrick Lewis
Eating peanuts daily improves memory and brain function in just 16 weeks, new research finds
12/02/2025
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By Cassie B.
From ancient orchards to modern superfood: Mango’s journey as the king of fruits
11/26/2025
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By Ava Grace
Blue cheese: An ancient superfood that can elevate modern cuisine
11/25/2025
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By Laura Harris
Mulberries: The ancient superfood making a modern comeback
11/24/2025
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By Ava Grace
11/24/2025
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By Cassie B.
The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
11/18/2025
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By Patrick Lewis
Ultra-processed foods linked to surge in early-onset colorectal CANCER, study warns
Adzuki beans: The superfood legume you need in your diet
11/17/2025
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By Laura Harris
PepsiCo bows to regulatory pressure with new “naked” snacks
11/14/2025
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By Ava Grace
Chickweed: A humble herb with mighty health benefits
11/13/2025
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By Ava Grace
The caffeine alternative: How your coffee habit might mimic cutting-edge depression treatment
11/12/2025
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By Willow Tohi
12 Fruits that help curb sugar cravings and support overall wellness
11/10/2025
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By Patrick Lewis
New research finds eating peanuts can sharpen memory, boost blood flow to the brain
11/08/2025
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By Ava Grace
11/03/2025
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By Laura Harris
Pinto beans: A nutritional powerhouse for every diet
10/30/2025
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By Olivia Cook
The cool crunch: Why CUCUMBERS deserve a spot on your plate
The science of smarter sipping: How your daily coffee can sharpen the mind and extend life
10/23/2025
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By Willow Tohi
The power of kidney beans: A nutritive legume for optimal health
10/21/2025
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By Laura Harris
Fuel your focus: How Organic MCT Oil can power your mornings
10/16/2025
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By HRS Editors
Participants recruited for experiment to eat GENE-EDITED TOMATOES as subject of controversial new study in UK
10/14/2025
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By S.D. Wells
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