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07/16/2025
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Laura Harris
Raspberries: An antioxidant powerhouse for maintaining optimal wellness
07/15/2025
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Ava Grace
Amaranth: A timeless grain rich in history and health benefits
07/14/2025
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Willow Tohi
The future of nutrition: Unlocking the science of healthy carbs
07/11/2025
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Lance D Johnson
Watercress: The forgotten anticancer superfood that strengthens bones and boosts immunity
07/10/2025
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Evangelyn Rodriguez
Grapes: A potent superfood for cardiovascular and metabolic health
07/09/2025
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Cassie B.
Study: Eating more fruits and veggies boosts sleep quality within hours
07/09/2025
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Laura Harris
Pears: A nutritious fruit for digestive health and disease prevention
07/03/2025
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Lance D Johnson
Reverse heart disease through DIETARY CHOICES: Here’s where to start
07/01/2025
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Willow Tohi
Pumpkin’s multifaceted health benefits gain traction in post-pandemic wellness surge
07/01/2025
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Laura Harris
Cabbage: A cancer-fighting nutritional powerhouse you should eat more of
07/01/2025
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Ava Grace
Alfalfa sprouts: A small superfood that packs a hefty nutritional punch
06/28/2025
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Kevin Hughes
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
06/27/2025
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Cassie B.
Ultra-processed foods rewire brain to drive addiction-like overeating, study finds
06/25/2025
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Cassie B.
Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk
06/24/2025
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Belle Carter
Unveiling the truth: Gary Null’s “Complete Guide to Health and Nutrition”
06/17/2025
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Cassie B.
Black coffee linked to longer life, but sugary drinks cancel benefits, study finds
06/13/2025
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Belle Carter
“The 150 Healthiest Comfort Foods on Earth”: A culinary revolution by Bowden and Bessinger
06/13/2025
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Belle Carter
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
06/11/2025
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Laura Harris
Bell peppers: A colorful superfood for vibrant health
06/10/2025
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Laura Harris
Kiwi: A tangy superfood packed with nutrients and health benefits
See All News & Articles »
JUNK SCIENCE FOOD STUFF wrecks your sleep, so eat organic fruits and vegetables and notice a HUGE DIFFERENCE, says study
07/15/2025
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By S.D. Wells
Grapes: A nutrient powerhouse with timeless health benefits
07/15/2025
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By Laura Harris
“Green Pharmacy Guide to Healing Foods” by James A. Duke: A journey beyond the health food store
07/12/2025
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By Belle Carter
Unlock the health benefits of AVOCADOS and don’t forget the seeds
07/10/2025
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By Lance D Johnson
Brussels sprouts: Nature’s tiny powerhouse of nutrition
07/10/2025
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By Laura Harris
“Get Balanced”: Jan Lovejoy’s superfood journey to transformative health
07/09/2025
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By Belle Carter
07/04/2025
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By Laura Harris
Plums: A superfood for digestive health and beyond
07/03/2025
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By Belle Carter
“The Fat Flush Foods” by Ann Louise Gittleman: A comprehensive guide to transforming your health and waistline
Berry delicious: Summer’s sweetest smoothie combos
07/01/2025
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By HRS Editors
Anticancer compound in fruits and vegetables found to kill brain cancer cells and enhance chemotherapy
07/01/2025
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By Evangelyn Rodriguez
Zucchini: A nutrient-dense superfood gracing modern cuisine
06/30/2025
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By Laura Harris
Spinach: The nutrient-dense superfood you need in your diet
06/28/2025
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By Laura Harris
Study: Blueberry compound may be the key to fighting Alzheimer’s and aging naturally
06/26/2025
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By Evangelyn Rodriguez
Cherries: A superfood for supporting heart health, restful sleep and exercise recovery
06/25/2025
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By Laura Harris
06/19/2025
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By Willow Tohi
Daily almond snack reduces cardiovascular risks for metabolic syndrome patients, study reveals
06/14/2025
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By Evangelyn Rodriguez
Beet juice: A superfood for boosting heart health and physical performance
Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
06/13/2025
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By Willow Tohi
Elevate your meals with avocado: The answer to diabetes and heart disease
06/12/2025
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By Evangelyn Rodriguez
Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
06/10/2025
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By Cassie B.
Lemons: A zesty superfood packed with health benefits
06/06/2025
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By Laura Harris
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