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vegetable oil
11/11/2019
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By Grace Olson
Uncovering the DANGERS of vegetable oil: What are better alternatives?
Vegetable oil – despite having the word “vegetable” in it – isn’t really healthy. Unfortunately, many people seem to think it’s a healthy option, even as more and more health professionals and nutritionists say otherwise. The problems with vegetable oil Before picking up a bottle of vegetable oil in the market, consider these things: 1. It has too many […]
02/07/2017
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By Vicki Batts
Scientists: Vegetable oils cause headaches, fatigue, and even dementia
For years, we have been urged to leave butter behind, and instead turn to vegetable oils for our cooking needs. In mid-20th century America, saturated fats became burdened with the blame for rising rates of heart attacks, heart disease, and other conditions. But, some scientists believe that was a mistake. Take for example, Dr. Catherine […]
01/15/2017
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By Amy Goodrich
Eat the right fats: Butter vs. margarine
Butter, once touted as a super villain known to cause heart disease and premature death, is now making its way to a superfood status. Does this misunderstood dairy product have you confused too? You are not alone. While margarine and butter may look similar, they are actually entirely different. Butter contains saturated fat, while margarine contains […]
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