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01/10/2017
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By Daniel Barker
Three year study finds Mediterranean diet could prevent loss of brain volume as you age
A new study has provided evidence that the so-called “Mediterranean diet” can help prevent the loss of brain volume in older people. The three-year study, published January 4 in the journal Neurology, found that a diet heavy on olive oil, fruits, vegetables, legumes and grains, with moderate amounts of fish, wine and dairy, and small […]
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