Food
Nutrition
Toxic ingredients
Health
Super Foods
Remedies
Toxic Foods
Superfoods & healing foods
Clean foods & organics
Toxic chemicals
research
08/30/2024
/
By Olivia Cook
Studies show that adding HONEY to YOGURT can help improve your gut health
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut health. The first study published March 3 in the Journal of Nutrition (JoN) simulated how Bifidobacterium animalis, a bacterium found in yogurt, survives in the gut when honey is added. Various kinds […]
03/22/2024
/
By Ramon Tomey
Study: Compound in broccoli can help address BLOOD CLOTS
Broccoli is a superfood with many health benefits, which can mainly be attributed to the presence of the plant compound sulforaphane. While sulforaphane is known for its cancer-fighting properties, a study has found that it can also address blood clots. The study, published January 2024 in ACS Central Science, looked at how certain plant compounds […]
01/17/2024
/
By Olivia Cook
Study finds MICROPLASTICS in almost 90% of protein sources, including plant-based ones
A study has found that microplastics, which are linked to negative health consequences, are present in almost 90 percent of protein sources such as meat and even plant-based alternatives. A group of researchers from the U.S. and Canada disclosed this alarming finding in a paper published Jan. 8 in Environmental Pollution. According to the study […]
12/13/2023
/
By Evangelyn Rodriguez
Is eating chili peppers the key to a longer life? Studies link chili consumption to lower risk of dying from heart disease, cancer
The fruits of the Capsicum annuum plant, commonly known as red peppers or chili peppers, are one of the most widely used spices in modern cuisine. Famed for their spicy, hot taste that can instantly elevate the flavor of any dish, chili peppers are enjoyed globally and have become a staple of diets in Africa, Asia, some […]
11/28/2023
/
By Zoey Sky
Healthy reasons to eat sweet potatoes
Sweet potatoes are nutrient-rich, with a sweet yet earthy flavor profile. This superfood is a great source of nutrients like dietary fiber and vitamins A and C. One large sweet potato (180 grams (g)) provides 162 calories, 3.6 g of protein, 37 g of carbohydrates and 0.2 g of fat. It also contains the following nutrients: Fiber: […]
11/22/2023
/
By Zoey Sky
Sweet potatoes can support digestive health and protect against cancer
Sweet potatoes are a staple for Thanksgiving dinners, but the vegetable deserves the spotlight year-round. Sweet potatoes contain dietary fiber, vitamins and other essential nutrients. They also offer several health benefits, such as improving digestion. Health benefits of sweet potatoes While some people use the terms “sweet potato” and “yam” interchangeably, the two are not […]
11/05/2023
/
By Belle Carter
FDA bans trans fat beginning in December as the toxic ingredient is no longer “recognized as safe”
Starting Dec. 22, 2023, products containing partially hydrogenated oils (PHOs) – one type of trans fat linked to heart disease and other health issues – will no longer be allowed on grocery store shelves and will be eliminated from the U.S. food supply. It started in 2015 when the U.S. Food and Drug Administration (FDA) […]
10/24/2023
/
By Olivia Cook
Study: Popular sugar substitute erythritol linked to CARDIOVASCULAR ISSUES
Erythritol is often used as a substitute for regular table sugar. However, a study has found that it can cause serious health issues. The study published in Nature Medicine stated that erythritol is linked to various cardiovascular issues. “Sweeteners, like erythritol, have rapidly increased in popularity in recent years, but there needs to be more in-depth […]
09/14/2023
/
By Olivia Cook
Studies show ULTRA-PROCESSED FOODS put millions of people in the U.K. at risk of cardiovascular disease
Researchers have warned that millions of Britons are at risk of developing cardiovascular issues due to the consumption of ultra-processed foods (UPFs). They issued this warning, which centers on the connection between UPF consumption and increased risks of heart attack and stroke, in the form of two studies. The first study, which tracked 10,000 Australian […]
09/05/2023
/
By Olivia Cook
Study: A sugary drink a day could increase your risks of chronic liver disease and liver cancer
Individuals who regularly consume sweetened drinks have an 85 percent higher risk of developing liver cancer and a 68 percent higher risk of dying from chronic liver disease than individuals who don’t. This is according to a recent study published in the Journal of the American Medical Association (JAMA). The researchers behind the study explained that consuming sweetened beverages could drive insulin resistance and […]
« Return Home
1 of 6
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Popular Articles
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 TOP 10 GROCERY SECRETS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close