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11/23/2018 / By Zoey Sky

Buyer beware: Products claiming “no added sugar” are not necessarily healthier or lower in calories

If you think simply looking at food labels can help you consume less sugar, think again. Despite claims that some food products have “no added sugar,” they might not always be the healthier option. Health-conscious individuals often rely on food labels to determine the sugar content of various products. However, are items with “no added […]

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