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milk substitutes
11/30/2019
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By Arsenio Toledo
Here’s the lowdown on 7 low-carb, keto-friendly milks
The ketogenic diet places a lot of restrictions on what you eat in order to bring your body into a state of ketosis, a metabolic process wherein your body no longer has enough glucose to burn for energy, and so it has to use the body’s stored fats, resulting in weight loss. This means people […]
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