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metabolic damage
02/15/2017
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By Amy Goodrich
Beware: These foods can damage your metabolism
If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you back. Limiting calories to the max, certain food types, and overtraining can have significant effects on your body’s ability […]
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