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10/23/2018 / By Edsel Cook

Broccoli is one of the most nutrient-dense foods you can eat

When it comes to delivering nutrition, not many plants can match the broccoli, especially if you prepare it correctly. An article in Good Housekeeping talks about the many health benefits of this cole crop, as well as ways to maximize the nutrition from it. Broccoli is one of the many vegetables in the Brassica family. […]

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