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heart attack
08/08/2019
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By S.D. Wells
The biggest MYTH ever perpetuated in the food industry… “Eat less red meat” and be healthier
You’ve heard those health ‘gurus,’ claiming that if you just “eat less red meat” you are somehow healthier or less afflicted by animal fat consumption. Question: Are the doctors then claiming that the cow fat is the only animal-derived saturated fat that clogs your blood and creates plaque in your vessels? So let’s get this […]
05/12/2018
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By Zoey Sky
A bowl of curry a day can keep your heart healthy – Nutrition Journal study
If you want to improve your heart health, consider eating at least one bowl of curry every day. According to a study published in Nutrition Journal, one culinary serving of curry made with various spices can help dilate the arteries and “[prevent] the cardiovascular harms associated with eating common foods.” Aside from enhancing the flavor of various dishes, […]
04/16/2018
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By Zoey Sky
Eating lentils regularly could prevent the need for several medications: They nourish blood vessels and improve blood flow, pressure, circulation
According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could reverse deteriorating blood vessel health. The researchers explained that the study, which was conducted on rats, proved that consuming the health-boosting food regularly can effectively prevent the increase in blood pressure which occurs as we grow […]
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