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04/19/2024
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By HRS Editors
Avoid harmful chemicals like glyphosate in food by ALWAYS choosing ORGANIC
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous chemical found in certain weed killers used by farmers in the U.S. This means that as a prepper, you should be careful when buying groceries for your family to protect them from this toxic chemical. Knowing more […]
04/17/2024
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By HRS Editors
DARK SECRETS: Your dark chocolate may contain lead and cadmium
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary treats like cookies or milk chocolate. After all, many studies have suggested that dark chocolate is rich in antioxidants that can help boost overall well-being. Additionally, dark chocolate contains relatively low […]
04/16/2024
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By HRS Editors
Buyers beware: Turmeric products are often contaminated with lead
When buying supplies for your stockpile, it’s important to do so from trusted sources that offer lab-verified organic products. This can help you protect your family from food tainted with harmful heavy metals, such as lead. Lead used to be a contaminant in turmeric, the unique spice that gives curry its beautiful golden color. Researchers traced […]
04/12/2024
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By HRS Editors
Avoid toxic contaminants like microplastics in salt by switching to Pink Himalayan Salt
When cooking, you normally use salt to season your food without worrying about where it came from. However, as a prepper, you need to make sure that the salt you use at home and keep in your pantry is always tested for heavy metals and free of various contaminants like microplastics. (h/t to Earth.com) Study […]
04/09/2024
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By S.D. Wells
The TOTAL COST of being SICK from conventional food vs. the “higher” price of organic food that yields much better health and immunity
Got irritable bowels? You may want to know that science proves that populations consuming higher levels of pesticides also experience a higher rate of irritable bowel syndrome (IBS), according to an in-depth study published in Environmental Toxicology and Pharmacology. Yes, over 18,000 cases of IBS were studied to obtain these results. How many Americans consume conventional […]
04/09/2024
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By Cassie B.
Sneaky QR code labeling HIDES GMOs in food
As the number of people who are being proactive about avoiding GMOs grows, you might expect companies to make a more conscious effort to avoid using GMOs in their food products. However, the real reason you may not be seeing GMOs on food labeling as much these days is because food companies have become a […]
03/26/2024
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By Olivia Cook
Sweet potato flour: A healthy, gluten-free alternative to wheat flour
If you are looking for a healthy, gluten-free alternative to wheat flour, look no further than sweet potato flour. Sweet potato flour is made from dried or dehydrated sweet potato (Ipomoea batatas) tubers, which are then finely ground. It has a a slightly sweet taste that complements many cuisines. Its low protein content makes it […]
01/31/2024
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By Olivia Cook
Consumer Reports: PLASTICS CHEMICALS are present in many popular foods
A report by the New York-based Consumer Reports (CR) has found that chemicals in plastics are present in many popular food items. The organization examined 85 food items for plastic chemicals such as phthalates and bisphenols – with the endocrine disruptor bisphenol A (BPA) as one example of the latter. It found that 79 percent […]
01/17/2024
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By Olivia Cook
Study finds MICROPLASTICS in almost 90% of protein sources, including plant-based ones
A study has found that microplastics, which are linked to negative health consequences, are present in almost 90 percent of protein sources such as meat and even plant-based alternatives. A group of researchers from the U.S. and Canada disclosed this alarming finding in a paper published Jan. 8 in Environmental Pollution. According to the study […]
01/01/2024
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By Ethan Huff
Vegetable oils are about as toxic as it gets: inflammation, oxidative stress, cancer and more
You have probably heard about the “dirty dozen,” but what about the “hateful eight?” The hateful eight refers to the eight most damaging vegetable oils that pollute the food supply and destroy human health. Dr. Simon Goddek compiled information for an X (formerly Twitter) post about the hateful eight, which include the following vegetable oils: […]
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