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diabetes
03/16/2017
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By Vicki Batts
Shocking data reveal that bad diets are responsible for 45% of heart disease, diabetes related deaths
Most people know that nutrition is at least somewhat important, but the true necessity of nutrition for health is often not realized until its almost too late. The “standard American diet” is comprised of too many calories, and especially too many calories from added sugar and fat — and it’s not really a secret that […]
02/28/2017
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By Tracey Watson
Stop overlooking this powerful medicinal melon in your grocery store
You may never have heard of Momordica charantia, also known as bitter melon, bitter gourd, bitter squash or balmspear, but it has been a medicinal staple in India and China for hundreds of years, and its health benefits are far sweeter than its name may suggest. The bitter melon is a tropical fruit that can […]
01/28/2017
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By David Gutierrez
After decades of pushing low-fat quackery, scientists now admit cheese and cream are good for your heart, can help prevent diabetes
Foods high in saturated fat, such as cheese and cream, may actually improve health and reduce the risk of obesity, heart disease and diabetes, according to a study conducted by researchers from the University of Bergen, Norway, and published in the American Journal of Clinical Nutrition. The findings contradict previously held wisdom — that a […]
01/16/2017
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By Randall Wilkens
Twisted: Splenda actually promotes weight gain, study finds
With obesity being so widespread throughout the United States, most people are looking for any means by which to lower their body weight. Those who believe in the tried and true will exercise regularly and make dietary discretions to safely keep their weight under control. Others, who want to continue to experience the comforts that […]
01/12/2017
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By S.D. Wells
Top 8 consumption habits that nearly guarantee chronic illness
Capitalism, freedom of religion, freedom of speech, freedom of press, and well, the highest rates of chronic sickness in the world – welcome to America, home of the brave and land of the preventable disease epidemics. Let’s delve right into the grim statistics. According to the CDC’s very own statistics, more than 1,500 Americans will […]
09/17/2015
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By Chris Draper
Top 10 ways artificial sweeteners destroy health
Artificial sweeteners were bolstered for many years as a healthy alternative to natural sugars. By matching the taste of sweetness without the calories, artificial sweeteners became immensely popular for people afflicted by obesity, diabetes and cardiovascular problems. Once the artificial sweetener saccharin was deemed probably carcinogenic, sugar substitutes fell from their health throne. Speaking from […]
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