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coffee benefits
04/15/2018
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By Michelle Simmons
Coffee found to affect metabolism in dozens of ways, including impacting steroid pathways
Coffee is able to alter metabolism in many ways, including those that affect the steroid pathway, according to a study published in the Journal of Internal Medicine. In the study, researchers from Northwestern University found that coffee also changed many other metabolites in the blood than previously known. The researchers conducted their study in Finland, which lasted for three months. […]
12/08/2016
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By Amy Goodrich
Is it okay to pair your morning coffee and workout routine?
Most of us are all too familiar with the boost of that good old cup of joe first thing in the morning. But is a hit of caffeine before attempting a sprint workout on the treadmill the right and healthy thing to do? According to some experts, it is. Research has shown that downing a […]
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