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05/14/2018
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By Michelle Simmons
Just 10 walnuts a day can significantly lower your blood pressure
If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower your blood pressure. A team of researchers from the University of Wollongong, School of MedicineĀ in Australia wanted to evaluate the effect of personalized dietary advice and a food supplement of 30 grams of walnuts each […]
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