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avocado
07/21/2020
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By Janine Acero
7 Scrumptious aphrodisiac foods that can make you feel a little frisky
Foods that enhance the sex drive have been around for centuries and different cultures revere different types of food as aphrodisiacs. Foods resembling human genitalia like bananas, oysters, avocados and peaches are still believed to help increase libido. Spicy foods like hot peppers cause sweating and increase heart rate, which are sensations typically associated with sexual […]
04/15/2019
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By Michelle Simmons
High-fat foods you should be eating more of (they’re actually really good for you)
Contrary to popular belief, fats could be healthy, depending on its source. For example, fats from processed foods, fried foods, and baked goods are harmful to your health. On the other hand, fats found in natural foods are actually healthy and nutritious. Here are some of the healthy high-fat foods you need to include in your […]
08/20/2018
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By Michelle Simmons
Avocados protect you from diabetes by regulating your cholesterol levels
The consumption of avocados has been established to provide various health benefits. However, recent research discovered that eating avocado can also prevent and treat the detrimental effects of metabolic syndrome. The study, which was carried out by researchers at Mashhad University of Medical Sciences in Iran, focused on the benefits of avocado on the symptoms of […]
08/02/2018
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By Frances Bloomfield
Avocados are one of the simplest and most satisfying ways to prevent degenerative disease
A degenerative disease is a condition wherein the structure or function of certain organs or tissues worsen over time. Heart disease, Type 2 diabetes, and arthritis are just a few examples of degenerative diseases. Fortunately, adhering to a healthy lifestyle greatly reduces the risk of developing many of the conditions that fall under this term. […]
08/28/2017
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By Russel Davis
Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease
A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases. As part of the study, a team of researchers at the University of Texas Rio Grande Valley ground about […]
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