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08/15/2020
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By Divina Ramirez
Ditch the soda to avoid an early demise, researchers warn
It’s no secret that soda is one of the unhealthiest drinks out there, but that doesn’t stop people from consuming it. That being said, this recent research might change people’s minds. In the largest cohort of its kind, a group of 50 researchers from the International Agency for Research on Cancer (IARC) studied the soda consumption […]
03/06/2020
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By Franz Walker
Scientists unlock the molecules that make STEVIA 200x sweeter than regular sugar
As a natural sweetener and alternative to table sugar, stevia can provide a number of health benefits. However, the plant possesses a certain aftertaste that can be off-putting to some people. Because of this, scientists peered into the molecular machinery behind stevia’s intense sweetness. What makes stevia sweeter than regular sugar? Researchers at the Washington University […]
01/28/2020
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By Grace Olson
6 Food preservatives with negative side effects and how to avoid them
On paper, food preservatives sound incredibly beneficial. Various food products can last much longer in your fridge and pantry thanks to these chemicals. But did you know that certain food preservatives are linked to harmful side effects such as headaches, cell death and heart disease? Food preservatives are bad news When you take a gamble with […]
03/27/2019
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By Michelle Simmons
Study confirms long-term consumption of sugary drinks cause liver damage
Sodas are generally considered bad for the health, and sodas that contain aspartame — commonly used in diet sodas — are even worse. In a study published in the journal Nutrition Research, it was revealed that long-term consumption of soft drinks and aspartame induces liver damage by dysregulating adipocytokines and inducing of hyperglycemia, lipid accumulation, […]
03/12/2019
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By Cassie B.
Too good to be true: Study confirms that artificial sweeteners can’t promote weight loss
Lots of dieters like to take “shortcuts” that they believe will help them continue to enjoy their favorite foods without getting too far off track from reaching their goals. However, it’s becoming increasingly clear that one very popular substitute – artificial sweeteners – isn’t really helping their weight loss efforts after all. A study published […]
07/21/2018
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By Michelle Simmons
Do you really want to use that? Artificial sweeteners linked to unwanted weight gain
Foods and drinks labeled “low-fat” and “diet” are not helping you lose weight, but actually, do the opposite. These products contain artificial sweeteners that actually cause fat accumulation and unwanted weight gain. These side effects are especially pronounced in people who are already obese. These artificial sweeteners overstimulate and disrupt the metabolic processes in the […]
01/29/2017
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By Vicki Batts
Dairy industry attempting to spike milk with chemical ingredient that causes brain tumors
The dairy industry has seen their profits plummet over the last several years. Health-conscious consumers have been ditching calorie-laden beverages in favor of water and other low-calorie alternatives. Even though there have been studies that demonstrate milk offers nutritional benefits, people still aren’t buying as much of it as they used to. And in our […]
10/09/2015
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By Greg White
Top 10 toxic ingredients in children’s food
What do bisphenol-A , high-fructose corn syrup and propylene glycol have in common? They are all toxins that can be found in food marketed to children — and you could be inadvertently purchasing them. One of the best gifts that parents can bestow upon their children is a nutritious diet. Yet many foods on supermarket […]
09/17/2015
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By Chris Draper
Top 10 ways artificial sweeteners destroy health
Artificial sweeteners were bolstered for many years as a healthy alternative to natural sugars. By matching the taste of sweetness without the calories, artificial sweeteners became immensely popular for people afflicted by obesity, diabetes and cardiovascular problems. Once the artificial sweetener saccharin was deemed probably carcinogenic, sugar substitutes fell from their health throne. Speaking from […]
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