You may never have heard of Momordica charantia, also known as bitter melon, bitter gourd, bitter squash or balmspear, but it has been a medicinal staple in India and China for hundreds of [...]
If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you bac [...]
After hearing about the horrors of antidepressants, or experiencing them firsthand, many people seek alternative treatments that can alleviate depression without any side effects. From a hi [...]
Walmart might be one of the last places that many people would expect to find wholesome organic food. But in certain locations, the standard “Welcome to Walmart” greeting can now be altered [...]
In response to a propaganda piece recently published in a local newspaper that pushes the human papillomavirus (HPV) vaccine as a viable remedy to address exploding cancer rates throughout [...]
Given their large nutritional punch and incredible health benefits, most of us are seeking ways to include more superfoods in our diet. From exotic goji berries to antioxidant-rich acai bow [...]
Everywhere you look these days, you will find media, government, and academia telling us all how we should be eating for health and vitality. But with so much conflicting information out th [...]
For years, we have been urged to leave butter behind, and instead turn to vegetable oils for our cooking needs. In mid-20th century America, saturated fats became burdened with the blame fo [...]
As the nation’s appetite for organic food is growing at roughly 15 percent per year, fake organic products are flooding the market. After suffering years of decline during the recession, th [...]
Though it is true that more and more people are becoming aware of the negative impact that eating junk food can have on their health, there is a danger associated with eating these foods th [...]
