Top 10 ways artificial sweeteners destroy health
Artificial sweeteners were bolstered for many years as a healthy alternative to natural sugars. By matching the taste of sweetness without the calories, artificial sweeteners became immense [...]
Food
Top 10 nutrient deficiencies Americans don’t know they have
As nutritionist Kelly Dorfman points out, there’s a myth in the United States that, because we are among the fattest nations on Earth, we must be getting enough nutrients. We think ma [...]
(Infographic) Top 10 food chemicals that are making you fat
Top 10 ways eating onions can improve health
Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown almost all over the world. They are characterized by their pungent arom [...]
Top 10 foods that prevent diabetes
Diabetes is one of the most prevalent diseases to plague culture. According to the National Diabetes Statistics Report, approximately 29.1 million Americans, or 9.3 percent of the populatio [...]
Top 10 foods that help regulate blood sugar and prevent diabetes
Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of the pancreas to produce the hormone insulin. Insulin is required to metabol [...]
Top 10 foods that reduce wrinkles and keep skin youthful
If you’re looking for a way to keep your skin looking young and fresh without resorting to toxic chemicals, you’ll be pleased to learn that your diet can make a surprisingly big difference [...]
Top 10 herbal remedies for headache relief
Headaches can be caused by anything from caffeine withdrawal to one too many cocktails. Whenever you feel like a jackhammer is chipping away at your skull, it can be very hard to concentrat [...]
Top 10 foods that naturally promote beautiful skin
Beautiful skin is often a roll of the genetic dice. Aside from the skin we were born with, our diet plays one of the largest roles in our overall complexion. The nutrients that we feed our [...]
Top 10 organic foods that protect your eyes and enhance your vision
Many people believe that vision loss is a corollary of aging that they have little, if any, control over. In addition, contact lenses are uncomfortable, glasses are sometimes perceived as u [...]
