Top 10 clean protein sources for vegetarians
Protein is essential to repair damaged cells and create new ones. Protein is particularly important for children, teenagers and pregnant women, as it aids growth and development. Vegetarian [...]
Food
Top 10 foods that naturally boost your immune system
There are many important lifestyle changes that you can make to improve your immune system’s ability to fight viruses and infectious diseases like measles. You have probably heard most of t [...]
Top 10 fruits doused in toxic chemicals
Pesticides are toxic to insects (insecticides), plants (herbicides) and fungi (fungicides). They are also toxic to other living organisms, but corporate agribusiness doesn’t take that [...]
Top 10 reasons to avoid GMOs
“Our interest is in selling as much of it as possible. Assuring its safety is the FDA’s job.” — Phil Angell, Monsanto Director of Corporate Communications. Mr. Angell was speaking of [...]
Top 10 toxic ingredients in children’s cereal
Selling harmful food to kids is a huge business. Using the most recent data, the Federal Trade Commission reports that food and beverage companies spend some $1.8 billion annually to make k [...]
Top 10 food chemicals that are making you fat
It’s no secret that people care about how they look. Countless gym memberships, health routines, artificial formulas and diet programs are concocted everyday; nevertheless, people sti [...]
Top 10 vegetables to lose weight and fight off cancer
The human body is designed to digest a swath of vegetables. Not all vegetables are created equal, however. Many vegetables in the produce section stem from genetically engineered crops that [...]
Top 10 natural herbal remedies for back pain
Considering that some 80% of adults have back problems at some point in their life, the human spine seems to be an engineering failure. Each year, 13 million people go to the doctor for chr [...]
Top 10 probiotic-rich foods to improve your life
Probiotics benefit the digestive system by keeping your gut healthy with good and helpful bacteria such as Bifidobacterium, Lactobacillus and Bacillus subtilis. These bacteria can be found [...]
Top 10 reasons to eat more garlic
Garlic is infamously known as the “stinky rose” for the potent smell it can leave on your breath. Nevertheless, garlic is used by chefs throughout the world to add flavor to a variety of cu [...]
