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News & Articles By Virgilio Marin
03/26/2021
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By Virgilio Marin
Food supply 101: Can vinegar go bad?
Vinegar is a common pantry item used for a variety of things. It is used for cooking, pickling, removing stains, eliminating weeds and washing pets. Many people also use vinegar to shed weight and extend the life of ornamental flowers. With that many uses, homesteaders love to stock up on vinegar. But you might be wondering if you need […]
12/04/2020
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By Virgilio Marin
Fatty fish free of environmental pollutants helps prevent Type 2 diabetes: Study
A study published in the Journal of Nutrition shows that fatty fish free of environmental pollutants may reduce the risk of Type 2 diabetes. Researchers based in Sweden and Finland assessed the diet of study participants using a novel technique called mass spectrometry-based metabolomics. This allowed them to investigate the effects of fatty fish independent of compounding […]
09/16/2020
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By Virgilio Marin
Premium teas in “silken” tea bags contain MICROPLASTICS, warn researchers
Silken tea bags can release billions of microplastic particles into a single cup of tea, according to a study published in the journal Environmental Science and Technology. These premium tea bags often come in pyramid shapes and are partially made of plastic. When hot water is poured, it sheds tiny plastic particles that mix with tea, said researchers from McGill […]
09/04/2020
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By Virgilio Marin
Natural antioxidants in cheese can protect your blood vessels from damage caused by high-salt diets
A study published in the Journal of Nutrition found that incorporating dairy cheese into a high-sodium diet helps preserve blood vessel function. Researchers from Pennsylvania State University and Ohio State University found that the natural antioxidants in cheese play a protective role against oxidative stress, which can damage the blood vessels. While small doses of sodium are essential to the body, eating too much dietary sodium […]
08/19/2020
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By Virgilio Marin
Fine-tuning cocoa bean processing can produce different chocolate flavors and scents: Study
A study published in the journal International Journal of Food Microbiology found that tweaking certain conditions during fermentation could affect the composition and activity of the microorganisms naturally present in cocoa beans. This can produce different chocolate flavors and scents, said researchers from Denmark, Belgium and Nicaragua. Manufacturers know that the processing of cocoa beans plays an important role in their final […]
08/11/2020
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By Virgilio Marin
Egg nutrition facts: How many calories are in an egg?
Eggs are one of the most misunderstood foods because of their cholesterol content. But according to experts, eggs are actually nutritious and can be a good source of energy to boost your day. Eggs contain important nutrients that are linked to many health benefits. They are also a versatile ingredient and a breakfast staple in many […]
08/09/2020
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By Virgilio Marin
5 Health benefits of mangoes (as well as 3 healthy recipes)
Mangoes are one of the most popular fruits in the world. Their sweet and tangy taste makes them a favorite ingredient for desserts, smoothies and salsas while its juice is refreshing for the summer. Although they’re one of the sweeter fruits, mangoes have several varieties that can be more sour than sweet and more green or orange than yellow. Despite their differences, […]
07/31/2020
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By Virgilio Marin
5 Health benefits of muskmelon, a sweet superfood that’s rich in vitamin C
Muskmelon is a sweet and nutritious fruit with a variety of culinary uses and health benefits. It belongs to the gourd family and is related to other fruits that are often confused as vegetables, such as squash, pumpkin and zucchini. There are several varieties of muskmelon. There are netted types like cantaloupe and smooth-skinned types like honeydew and casaba melon. These fruits […]
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