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News & Articles By Russel Davis
01/27/2019
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By Russel Davis
Products made from whole milk, not 2% “processed” milk, reduce risk of blood clots in the brain
A study published in the European Journal of Epidemiology reveals that soured whole milk products are more effective at reducing the risk of suffering from brain thrombosis or ischemic stroke compared with other dairy products — such as low-fat soured milk products and cheese, buttermilk, or milk — with varying fat percentages. A team of researchers at the Aarhus University […]
10/07/2018
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By Russel Davis
Cancer-fighting cauliflower is having its moment in the spotlight as the new kale
Cauliflower has been enjoying increasing popularity as of late, thanks to a vast number of research that supports its health benefits. In fact, the vegetable is now being hailed as the “new kale” due in part to its nutritional value. According to New York-based nutritionist and personal trainer Mary Jane Detroyer, cauliflower is now replacing […]
02/01/2018
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By Russel Davis
Marvelous mustard: Condiment, medicine and household cleaner
Mustard is a popular condiment around the world, with everyone knowing its distinct flavor when used in sandwiches and barbecues. The use of mustard as a condiment is thought to have originated in Ancient Rome where it was used to flavor roasted boar. According to a Care2.com article, the seasoning eventually became well-known in the French city […]
09/02/2017
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By Russel Davis
The more lonely you feel, the more likely you are to purchase brands that feature FACES (like KFC)
Consumers were more inclined to choose brands that use faces in their imagery, a study in the European Journal of Social Psychology revealed. The research also showed that this effect was even more pronounced when consumers feel lonely. The researchers said this was due in part to the consumers’ fundamental need to form and sustain relationships. The lack of certain […]
08/28/2017
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By Russel Davis
Avocado PITS found to be a “goldmine” of nutrition, with powerful nutrients that prevent disease
A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it contains a vast number of key nutrients that show potential in alleviating cancer, heart disease, and other diseases. As part of the study, a team of researchers at the University of Texas Rio Grande Valley ground about […]
08/21/2017
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By Russel Davis
Swapping out SODA for WATER can help you lose 14 pounds a year
Cutting back on soda intake and replacing them with water may lead to significant weight loss within a year, a recent Consumer Reports study revealed. According to the report, drinking 20 ounces of water in place of the same amount of soda may help a person ward off as much as 119 cups of refined sugar […]
07/11/2017
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By Russel Davis
Top baby food brand found LOADED with sugar
An investigation carried out by Channel 4’s Supershoppers program in the U.K. revealed that the country’s top selling baby food brand Ella’s Kitchen manufactures products that may contain up to five teaspoons of sugar per packet. Ella’s Kitchen has been the number one choice for middle-class mothers who want to wean their babies in a “nutritious” way. The […]
07/05/2017
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By Russel Davis
Olive oil really is the healthiest oil for frying foods, scientists find
While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can be healthy, as long as you use olive oil to do it. According to Rachel Adams, senior lecturer at Cardiff Metropolitan University in the United Kingdom, cooking with high heat triggers changes in oils that alter their aroma, […]
06/12/2017
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By Russel Davis
Is that late night snack putting you at risk for diabetes and heart disease?
A recent study conducted by researchers from the Perelman School of Medicine at the University of Pennsylvania revealed that snacking late at night may increase the risk of diabetes and heart disease. To carry out the study, the research team examined nine healthy-weight adults who were instructed to consume three meals and two snacks between 8:00 a.m. […]
05/01/2017
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By Russel Davis
Energy drinks found to produce harmful changes in blood pressure and heart function, reveals new study
The harmful effects of energy drinks go beyond their caffeine content, a recent study revealed. According to the authors, a large number of research have long established that energy drinks may adversely affect cardiac health, but none has actually examined the safety of the other ingredients. There are more than 500 energy drink products available […]
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