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News & Articles By Janine Acero
07/21/2020
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By Janine Acero
7 Scrumptious aphrodisiac foods that can make you feel a little frisky
Foods that enhance the sex drive have been around for centuries and different cultures revere different types of food as aphrodisiacs. Foods resembling human genitalia like bananas, oysters, avocados and peaches are still believed to help increase libido. Spicy foods like hot peppers cause sweating and increase heart rate, which are sensations typically associated with sexual […]
05/20/2018
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By Janine Acero
The top 11 foods you should stop eating to avoid inflammation – UPDATE – correction
Editor’s note: After a review of this article, I’ve decided the information it presents from a book by a cardiac surgeon contradicts the well-documented health benefits of whole foods. Some of the foods originally listed here are very healthy, especially when consumed as organics. The original article relied on a doctor’s claim that “lectins” may […]
05/14/2018
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By Janine Acero
Strawberries are the most pesticide-ridden crop you can eat
Eating fruits and vegetables is vital for overall health, but what if every juicy bite contains a cocktail of toxic pesticides? The Environmental Working Group (EWG) analyzed samples of conventionally grown produce tested by the U.S. Department of Agriculture (USDA) and found that nearly 70 percent were contaminated with pesticide residues. The USDA detected a total of 230 different pesticides and […]
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