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News & Articles By Amy Goodrich
03/20/2019
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By Amy Goodrich
Stay away from these questionable granola bars, says nutritionist
For many of us, the word “granola” conjures up thoughts of healthy, nutritious food. However, it is one of the unhealthiest on-the-go or pre-workout snacks out there. Their stylish package, 100 percent natural claims, amazing antioxidant content, and superfood status usually make these treats the kings of the healthy snack aisle. But a bittersweet truth […]
05/08/2017
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By Amy Goodrich
Kellogg’s funneled millions of dollars into effort to censor sugar warnings on cereals
Even though most people know that sugar is not okay, for some reason we keep consuming this addictive, white poison in excessive amounts. According to some experts, we are consuming an average of more than 500 calories per day coming from added sugars. Multiple trustworthy studies have shown that these excessive amounts are toxic to […]
04/20/2017
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By Amy Goodrich
Fruits and vegetables found to lower blood pressure, says new study
Touted as a “silent killer” by the American Heart Association, some 85 million Americans – or one out of every three adults – suffer from high blood pressure. Since there are usually no obvious symptoms, nearly 20 percent of these people don’t even know they have blood pressure issues. If left untreated, high blood pressure (also […]
04/06/2017
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By Amy Goodrich
This court just ruled Coca-Cola products are POISON
Chances are you’ve seen some videos circulating the web showing Coke’s ability to take rust and paint off metal objects or clean toilet bowls. While deep down we all know that sodas aren’t healthy, many of us still drink liters of the sugary stuff on a daily basis. No matter where you are, Coca-Cola is […]
02/15/2017
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By Amy Goodrich
Beware: These foods can damage your metabolism
If you are on a journey to lose weight or get into shape for the spring and summer months, yet everything you do seems to be without any effect, then metabolic damage may be holding you back. Limiting calories to the max, certain food types, and overtraining can have significant effects on your body’s ability […]
02/09/2017
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By Amy Goodrich
Ten “secret” superfoods to boost health
Given their large nutritional punch and incredible health benefits, most of us are seeking ways to include more superfoods in our diet. From exotic goji berries to antioxidant-rich acai bowls, these nutrient-dense superfoods often come with a high price tag many of us cannot afford. Though it pays to include high-quality spirulina or chlorella in your […]
02/07/2017
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By Amy Goodrich
Fake claims: Foreign “organic” producers suspected of fraud
As the nation’s appetite for organic food is growing at roughly 15 percent per year, fake organic products are flooding the market. After suffering years of decline during the recession, the industry’s share of the U.S. food consumption now accounts for five percent, and that number is going up fast. In fact, fresh organic foods […]
02/06/2017
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By Amy Goodrich
Study: Ads selling junk food overwhelmingly targeting youth
Even though you, the health-conscious parent, steer your children toward fresh, organic fruits and vegetables and limit their time in front of the TV, junk food ads are still having a tremendous impact on their life. While your kids surf the Internet, chat with their friends on Facebook, play an online game, or download an […]
01/15/2017
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By Amy Goodrich
Eat the right fats: Butter vs. margarine
Butter, once touted as a super villain known to cause heart disease and premature death, is now making its way to a superfood status. Does this misunderstood dairy product have you confused too? You are not alone. While margarine and butter may look similar, they are actually entirely different. Butter contains saturated fat, while margarine contains […]
01/15/2017
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By Amy Goodrich
Millions of Americans have been over-paying for chicken thanks to this mathematical glitch
Thanks to “gardening blogger” Arty G. Schronce from the Georgia Department of Agriculture you’ve probably overpaid for chicken meat in the past few years. The New York Times recently reported some significant flaws in the indexes that determine the price of chicken meat in grocery stores. As it turns out, the prices have been rigged. […]
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