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Latest News & Articles
This common artificial sweetener, combined with carbohydrates, spells disaster for your metabolic health, study says
07/09/2020
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By Evangelyn Rodriguez
Newly-emerging superbug is evolving to thrive in those following a SUGAR-RICH diet, caution researchers
07/06/2020
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By Zoey Sky
Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain
06/26/2020
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By Evangelyn Rodriguez
Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy
05/26/2020
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By Evangelyn Rodriguez
Tips and tricks when food storage shopping at a regular grocery store
05/12/2020
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By Arsenio Toledo
More Americans preparing for coronavirus-related food shortage by buying up seeds for “pandemic gardens”
04/29/2020
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By Zoey Sky
13 Healthy and inexpensive foods to stockpile during the coronavirus outbreak
04/29/2020
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By Divina Ramirez
7 Ways to encourage healthy eating amid stay-at-home lockdown
04/13/2020
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By Divina Ramirez
Fill up your emergency storage with these 10 food items
04/09/2020
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By Arsenio Toledo
8 Ways to shop and handle groceries safely during the coronavirus pandemic
04/09/2020
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By Divina Ramirez
5 Nutritious freezer meal recipes to make ahead and reheat easily
04/02/2020
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By Divina Ramirez
Scientists unlock the molecules that make STEVIA 200x sweeter than regular sugar
03/06/2020
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By Franz Walker
Lighting in supermarket dairy cabinets reduces essential nutrients in milk, report UK researchers
03/04/2020
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By Franz Walker
Curb cravings with fruit: Eat natural sugars to break bad food habits and wean yourself off added sugars
03/04/2020
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By Evangelyn Rodriguez
Empty nutrition, empty noggin: Western-style diet can impair brain function, warn researchers
02/21/2020
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By Zoey Sky
Cut the junk: Eating junk food can give you food allergies
02/16/2020
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By Arsenio Toledo
U.S. diners, watch out: First GMO animal approved for human consumption soon to hit restaurants
02/13/2020
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By Tracey Watson
Turn any meat or dairy dish into a healthy plant-based alternative
02/11/2020
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By S.D. Wells
FDA finds cancer-inducing “forever chemicals” in common grocery foods
01/28/2020
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By Ralph Flores
6 Food preservatives with negative side effects and how to avoid them
01/28/2020
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By Grace Olson
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