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A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it …

http://www.top10grocerysecrets.com/2017-08-28-avocado-pits-found-to-be-a-goldmine-of-nutrition-with-powerful-nutrients-that-prevent-disease

As one of the most popular food product in the country, you’ve undoubtedly come across or even eaten blueberries. These …

http://www.top10grocerysecrets.com/2017-07-27-5-proven-health-benefits-of-blueberries

A 16-year-long multinational cohort study concluded that moderate consumption of coffee decreased the risk of developing heart disease, regardless of …

http://www.top10grocerysecrets.com/2017-07-19-organic-fair-trade-coffee-decreased-risk-heart-disease

Flaxseed is one of the oldest crops that humans have cultivated. It was initially grown in the U.S. by colonists for …

http://www.top10grocerysecrets.com/2017-04-28-10-healthy-reasons-to-add-flax-seed-to-your-diet

They say big things come in small packages, and the kidney bean is proof of that. More than just an …

http://www.top10grocerysecrets.com/2017-04-07-is-the-secret-to-good-health-hidden-in-kidney-beans

If you want to know why the lying “fake news” media hates Tom Brady so much, it’s not solely that …

http://www.top10grocerysecrets.com/2017-02-04-tom-brady-eats-organic-clean-foods-superfoods-to-keep-winning

Over the past few years, the term ‘superfood’ has become a popular buzzword in the food and health language. We …

http://www.top10grocerysecrets.com/2016-12-28-a-year-end-look-at-superfoods-whats-good-bad-and-just-odd

Probiotics benefit the digestive system by keeping your gut healthy with good and helpful bacteria such as Bifidobacterium, Lactobacillus and …

http://www.top10grocerysecrets.com/2015-09-22-top-10-probiotic-rich-foods-to-improve-your-life

Cherries have a deep red color which signifies its richness in polyphenol flavonoid compounds known as anthocyanin glycosides. These antioxidants …

http://www.top10grocerysecrets.com/2015-07-21-top-10-health-benefits-cherries

High blood pressure (HBP) infects the veins of society. It is defined as high pressure in the arteries, which are …

http://www.top10grocerysecrets.com/2015-05-16-top-10-foods-for-improving-blood-pressure