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almonds
10/18/2024
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By Olivia Cook
Power of almonds: The nut that does it all for your overall wellness
When it comes to superfoods, nuts like almonds often steal the show. Known for their crunchy texture, mildly sweet taste and numerous health benefits, almonds have become a staple in balanced diets worldwide. Almonds offer a uniquely balanced mix of heart-healthy fats, fiber, protein, vitamins and minerals. This combination not only makes them a delicious, […]
01/26/2023
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By Olivia Cook
Here are 4 reasons to include tree nuts in your diet
Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many dietary guidelines worldwide because of their positive benefits to human health. NaturalHealth365 recommends these tree nuts as the best kinds to include in your diet: Almonds Brazil nuts Pecans Walnuts Pistachios […]
03/16/2018
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By Derek Henry
3 reasons why store-bought almond milk is a bad idea
So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a wise choice because you will no longer be a victim to the acid and mucous producing nature of regular dairy, and that’s even before you consider the hormones and antibiotics that have tainted the conventional […]
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