Top 10 throat-soothing herbal remedies

Sore throats are a literal pain in the neck. They are often triggered by a bacterial or viral infection and can last anywhere from two days to two weeks. Many people run to the nearest drug store to treat a sore throat. Yet viral infections do not respond to antibiotics, and many over-the-counter drugs leave […]

Top 10 natural herbal remedies for back pain

Considering that some 80% of adults have back problems at some point in their life, the human spine seems to be an engineering failure. Each year, 13 million people go to the doctor for chronic back pain, with over 4 million Americans either chronically or temporarily disabled. The problem plagues both men and woman alike, […]

Top 10 medicinal plants for natural sunburn relief

Medicinal plants have been used for millennia to treat wounds, burns and common maladies. Many practitioners of traditional medicine believe in the natural healing power of nature itself, and today people continue to rely on medicinal plants to treat common problems such as sunburn. Sunburns are caused by radiation from the sun and, normally, a […]

Top 10 essential oils to improve your health without pharmaceuticals

Did you know that essential oils have been used for thousands of years to alleviate a variety of ailments, well before the advent of pharmaceutical drugs? Essential oils are highly concentrated oils that have been extracted from natural sources such as flowers, seeds, bark and plants. Each one has its own set of special properties. […]