Top 10 functional foods for relieving inflammation
Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases and disorders from atherosclerosis to Alzheimer [...]
Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases and disorders from atherosclerosis to Alzheimer [...]
It’s been jokingly said that an Englishman would interrupt a war to have his afternoon tea. Herbal tea is one of those universally appreciated beverages consumed in nearly every cultu [...]
One of the most important aspects of our health is our sexual health. When men, in particular, start exhibiting problems with their libido, they can then suffer not just from sexual dysfunc [...]
The sun is the source of life. It provides warmth, energy and vitamin D. Although the sun is the source of life, it is also a nuclear fire ball that showers the earth with ultraviolet (UV) [...]
Avocados are on the rise in America. According to data from the Hass Avocado Board, sales for Hass avocados, the most widely consumed avocado in the United States, have nearly quadrupled si [...]
Turmeric is recognized in Ayurveda, Unani and Siddha medicine as a home remedy for various health problems, and in ancient Hindu medicine it was often used to treat sprains and swelling fro [...]
Cinnamon conjures memories of hot teas, gingerbread cookies and spiced foods that are so closely tied to the long and cold winter months. But even in the heat of summer, “warming” cinnamon [...]
High blood pressure (HBP) infects the veins of society. It is defined as high pressure in the arteries, which are vessels that carry blood throughout the body. HBP increases the risk for he [...]