Top 10 foods to relieve arthritis pain
Arthritis is caused by inflammation in one or more joints and is accompanied by pain and stiffness. Often, arthritis pain will worsen with age. Rheumatoid arthritis (RA) is a disease in whi [...]
Arthritis is caused by inflammation in one or more joints and is accompanied by pain and stiffness. Often, arthritis pain will worsen with age. Rheumatoid arthritis (RA) is a disease in whi [...]
Dairy cow milk is one of the most widely produced and consumed milks in the world, yet dairy cows are also subjected to genuinely atrocious living conditions in factory farms. Discussing th [...]
Trans fats are slowly being phased out in the United States. If being depressed, obese, forgetful, irritable and at risk of coronary heart disease were not enough for you to eliminate these [...]
Omega-3s are essential to a healthy, well-balanced diet. Unlike fats that can be made from resources inside the body, omega-3 fats must be acquired by taste. Because the body doesn’t [...]
If you’ve ever been served a plate of salad in a restaurant with a few flowers scattered through it, you can be forgiven for thinking the flowers were merely a pretty garnish. Even though t [...]
Surviving cancer is one of the most difficult and harrowing experiences one may ever go through. When someone survives a debilitating disease like cancer, the battle doesn’t stop when [...]
Children chomping on fresh fruit stirs a healthy picture in most people’s minds. That is until, of course, one realizes that the fruits and vegetables sold on supermarket shelves are [...]
Cherries have a deep red color which signifies its richness in polyphenol flavonoid compounds known as anthocyanin glycosides. These antioxidants have a wide range of health benefits, and t [...]
Refined and processed foods can trigger an immune response that leads to inflammation. Chronic inflammation can contribute to many diseases and disorders from atherosclerosis to Alzheimer [...]
High-fructose corn syrup is a sugar that begins as a corn starch and through processing becomes a very sweet syrup. Processing the corn converts glucose into fructose, creating a very conce [...]